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Original Research Communication |
1 From the American Cancer Society, Atlanta (MLM); the Departments of Nutrition (MJS, ELG, EBR, FBH, DJH, GAC, and WCW), Epidemiology (MJS, ELG, EBR, DS, DJH, and WCW), and Biostatistics (DS), Harvard School of Public Health, Boston; and the Channing Laboratory, Department of Medicine, Brigham and Womens Hospital and Harvard Medical School, Boston (DF, MJS, ELG, EBR, DJH, GAC, and WCW).
2 Supported by research grants HL 35464 and CA87969 from the National Institutes of Health.
3 Address reprint requests to ML McCullough, Epidemiology and Surveillance Research, American Cancer Society, 1599 Clifton Road, NE, Atlanta, GA 30329. E-mail: mmccullo{at}cancer.org.
REFERENCE
1 Kant AK, Schatzkin A, Graubard BI, Schairer C. A prospective study of diet quality and mortality in women. JAMA 2000;283:210915.
| ABSTRACT |
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Objective: We evaluated whether 2 alternate measures of diet quality, the Alternate Healthy Eating Index (AHEI) and the Recommended Food Score (RFS), would predict chronic disease risk reduction more effectively than did the HEI.
Design: A total of 38 615 men from the Health Professionals Follow-up Study and 67 271 women from the Nurses Health Study completed dietary questionnaires. Major chronic disease was defined as the initial occurrence of cardiovascular disease (CVD), cancer, or nontraumatic death during 812 y of follow-up.
Results: High AHEI scores were associated with significant reductions in risk of major chronic disease in men [multivariate relative risk (RR): 0.80; 95% CI: 0.71, 0.91] and in women (RR: 0.89; 95% CI: 0.82, 0.96) when comparing the highest and lowest quintiles. Reductions in risk were particularly strong for CVD in men (RR: 0.61; 95% CI: 0.49, 0.75) and in women (RR: 0.72; 95% CI: 0.60, 0.86). In men but not in women, the RFS predicted risk of major chronic disease (RR: 0.93; 95% CI: 0.83, 1.04) and CVD (RR: 0.77; 95% CI: 0.64, 0.93).
Conclusions: The AHEI predicted chronic disease risk better than did the RFS (or the HEI, in our previous research) primarily because of a strong inverse association with CVD. Dietary guidelines can be improved by providing more specific and comprehensive advice.
Key Words: Diet nutrition diet patterns Healthy Eating Index Recommended Food Score cardiovascular disease cancer chronic disease disease prevention men women
| INTRODUCTION |
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Several organizations in the United States have issued dietary recommendations aimed at chronic disease prevention (2, 3, 69), and investigators have begun to evaluate their effects on disease risk and mortality (1012). The most prominent dietary recommendations, the Dietary Guidelines for Americans and the food guide pyramid, represent the cornerstone of federal nutrition policy (13). Researchers at the US Department of Agriculture created the Healthy Eating Index (HEI) to measure adherence to these guidelines (14). Using a dietary score developed on the basis of the HEI, we reported recently that better adherence was associated with only a small reduction in risk of major chronic disease (fatal or nonfatal CVD or cancer, or nontraumatic death) (11, 12). Moderate inverse associations between the HEI score and disease risk were found for CVD, but we observed no reduction in cancer risk with higher HEI scores (11, 12). Several components of the Dietary Guidelines for Americans focus on lowering total serum cholesterol, so some reduction of CVD risk would be expected with better adherence (15, 16). However, a dietary index that includes additional protective factors related to development of CVD (1719) (eg, factors that lower homocysteine concentrations, decrease LDL oxidation, reduce platelet aggregation, or improve the ratio of total to HDL cholesterol) may predict risk more accurately. Less is known about specific aspects of diet that may help reduce cancer risk (20). Nevertheless, an index that takes into account risk factors for certain cancers (eg, intakes of red meat and folic acid), in addition to increased fruit and vegetable intakes, may also predict lower cancer risk.
In an attempt to improve the original HEI, we created a 9-component Alternate Healthy Eating Index (AHEI); it is designed to target food choices and macronutrient sources associated with reduced chronic disease risk (4, 5, 2124). Recently, Kant et al (10) reported that the Recommended Food Score (RFS), the sum of recommended foods consumed at least weekly, predicted a 30% lower risk of death in a cohort of > 40 000 women. The RFS is a simple summary of healthy foods listed on the dietary questionnaire, and thus it would be an efficient way to assess diet quality in populations. To determine whether either of these alternative scores (AHEI or RFS) represents an improvement over the original HEI score for predicting major chronic disease risk, we assessed their predictive ability in the large populations of men and women that we had studied previously.
| SUBJECTS AND METHODS |
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This study was approved by the committees for the protection of human subjects at the Harvard School of Public Health and the Brigham and Womens Hospital. Participants were provided with a written description of the study, and return of the questionnaire was deemed to indicate consent.
Dietary assessment
Dietary intake data were collected from men in 1986 and 1990 and from women in 1984, 1986, and 1990. The instrument used was a semi-quantitative FFQ containing
130 questions (which varied slightly from year to year) and accounting for > 90% of the intake of most nutrients (25). For each item, a common serving size of the food or beverage was specified (eg, 1/2 cup carrots or 2 slices of bacon) and participants were asked how often, on average, they consumed this amount during the previous year. They selected from 9 possible frequency responses ranging from "never or less than once per month" to "6 or more times per day." We also collected information on types of fats and oils used in cooking, brands of cold cereal typically consumed, and brands and frequency of consumption for multivitamin supplements. We computed nutrient intakes by multiplying the consumption frequency for each food by its nutrient content (for specified portions) and then summing nutrient contributions from all foods. Nutrient values were obtained from the Harvard University Food Composition Database, which was derived from US Department of Agriculture sources (26, 27) and supplemented with information from food manufacturers and published research. The validity and reliability of this FFQ in terms of nutrient and food consumption have been documented in detail (25, 2832).
The Alternate Healthy Eating Index
We calculated an AHEI score from each completed FFQ. The AHEI incorporates several aspects of the original HEI (14), and therefore some components correspond to existing dietary guidelines (eg, to increase fruit and vegetable intakes). The AHEI also provides quantitative scoring for qualitative dietary guidance (eg, choose more fish, poultry, and whole grains, and if you drink alcohol, do so in moderation). AHEI variables were chosen and scoring decisions were made a priori, on the basis of discussions with nutrition researchers. We sought to capture specific dietary patterns and eating behaviors that have been associated consistently with lower risk for chronic disease in clinical and epidemiologic investigations.
As shown in Table 1
, 8 of the 9 components (eg, vegetables, trans fat) of the AHEI each contributed 010 points to the total score; a score of 10 indicates that the recommendations were fully met, whereas a score of 0 represents the least healthy dietary behavior. Intermediate intakes were scored proportionately between 0 and 10. The multivitamin component was dichotomous, contributing either 2.5 points (for nonuse) or 7.5 points (for use). All component scores were summed to obtain a total AHEI score ranging from 2.5 (worst) to 87.5 (best). The rationale for including each component and the criteria for assigning the minimum and maximum scores are described in Table 1
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The Recommended Food Score
The RFS was originally developed by Kant et al (10); they used a 62-item FFQ that included 23 different recommended foods. Participants received 1 point for each of the recommended foods that they consumed at least weekly. Points were then summed to obtain a score ranging from 0 to 23. Consistent with Kant et al (10), we calculated the RFS by summing the recommended foods on our FFQs that were consumed at least weekly. Because our dietary questionnaire was longer, the highest possible RFS score ranged from 49 to 56 in the different years of the HPFS and NHS. In Appendix A
, the recommended foods that contributed to the RFS score are listed for each follow-up FFQ in the NHS and HPFS.
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For this study, CVD was defined as fatal or nonfatal myocardial infarction, fatal or nonfatal stroke, or sudden death. We asked all men and women who reported incident myocardial infarction or stroke on their biennial questionnaires to confirm the report and to provide permission for review of their medical records. Study physicians, who were blinded to risk factor status, reviewed the records and confirmed the diagnosis of myocardial infarction by using World Health Organization criteria (69). Strokes were confirmed if characterized by a typical neurologic defect of sudden or rapid onset, lasting
24 h and attributable to a cerebrovascular event (70). Sudden death was defined as death occurring within 1 h of the onset of symptoms in a person with no previous serious illness, if no more plausible cause than coronary heart disease could be found. Incident cases of nonfatal myocardial infarction and nonfatal stroke also included events which required hospitalization but for which the hospital records could not be obtained.
Study physicians confirmed the cancer diagnoses on the basis of a blinded review of the medical records. Of the confirmed cases, 1015% were not confirmed on the basis of medical records, but rather because of other evidence (eg, death certificates). We included all confirmed cancers except nonmelanoma skin cancer and low-grade, organ-confined prostate cancer (stage A or B and Gleason grade < 7) because of the relatively low mortality from these highly prevalent lesions.
We included deaths, except those resulting from external causes (eg, injuries and suicides), in the composite major chronic disease endpoint. Deaths were reported by next of kin, coworkers, or postal authorities or were ascertained by searching the National Death Index for participants who did not respond (71). Non-responding participants were assumed to be alive if they were not listed in the National Death Index. We attempted to confirm each cause of death, including fatal myocardial infarction, stroke, and cancer, by reviewing medical records or autopsy reports.
Statistical analyses
Each participant contributed follow-up time lasting from the return of his or her baseline questionnaire until the date of CVD, cancer, or death, or until February 1, 1994 for men or June 1, 1996 for women. During the course of the study, confirmed cases were excluded from subsequent follow-up; thus, the cohort at risk included only those free of disease at the beginning of each 2-y follow-up interval. For the major chronic disease endpoint, each person could contribute only one diagnosed CVD, cancer, or other-cause-of-death endpoint to the analysis (whichever came first). Overall follow-up, on the basis of eligible person years, was > 95% complete for both men and women.
Quintiles of the AHEI score and RFS were defined by using a cumulative average scoring method (72). This method optimizes the use of repeated dietary questionnaires. For example, in men, the 1986 AHEI score was used to predict outcomes between 1986 and 1990, and an average of the 1986 and 1990 AHEI scores was related to outcomes between 1990 and 1994. If no questionnaire was completed in 1990, the 1986 AHEI score was carried forward. We did not update dietary data for participants who had a new diagnosis of angina, hypercholesterolemia, diabetes, or hypertension because potential changes in diet as a result of these diagnoses may confound the association between diet and disease.
We calculated relative risk (RR) as the incidence rate of major chronic disease among participants in each quintile of the diet quality scores divided by the incidence rate for those in the lowest quintile, adjusted for age. To adjust simultaneously for several risk factors, we used pooled logistic regression (73), which accounts for changes in covariates over time and has been shown to provide a close approximation to Cox proportional hazard analysis (74). A trend test was computed by using the median values for quintiles modeled as a single continuous variable.
In the multivariate models, we included covariates that are known to be major determinants of health. These included age, leisure-time physical activity (in metabolic equivalents), cigarette smoking, body mass index (in kg/m2), total energy intake, and in women, postmenopausal hormone use. The same baseline exclusions were used for each outcome (ie, major chronic disease, CVD, and cancer), and the same covariates were included in the final models. However, there were several exceptions: hypercholesterolemia and hypertension were included as covariates only in the CVD and major chronic disease models, vitamin E was included only in the CVD models, and multivitamin use was included only in the CVD model for the RFS analysis (the AHEI score already included multivitamin use). All reported P values are two-sided. Statistical analyses were performed with SAS, version 6.12 (SAS Institute Inc, Cary, NC).
| RESULTS |
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Mean AHEI scores at baseline for men and women are shown in Table 1
. The mean baseline score for men was 45.0 ± 11.1 (range: 8.886.0). Women had a slightly lower mean score of 38.4 ± 10.3 (range: 9.883.6). The mean baseline RFS was 17.7 ± 7.3 (range: 051) for men and 17.3 ± 6.9 (range: 047) for women.
Tables 2 and 3![]()
show age-standardized characteristics of the men and women at baseline according to AHEI and RFS quintiles. Both scores were associated with healthy lifestyle behaviors in men and women. Participants with higher scores were less likely to smoke, were slightly older, and exercised more. Those with higher AHEI and RFS scores also reported higher energy intakes, most likely in part because of greater physical activity. Dietary variables that contributed to the AHEI score increased or decreased in the expected direction with increasing AHEI quintile. We observed similar qualitative findings across RFS quintiles, although the ranges of these dietary factors between the higher and lower RFS quintiles were not as large as for the AHEI score. Alcohol intake, multivitamin use, body mass index, and P:S did not vary appreciably according to RFS quintile.
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The associations of both the AHEI score and RFS with risk of major chronic disease, CVD, and cancer in women are shown in Table 5
. Overall, the findings were weaker than those for men. The AHEI score predicted a weak but significant reduction in major chronic disease risk in our multivariate models (RR = 0.89; 95% CI: 0.82, 0.96; P = 0.008). AHEI scores in the highest quintile compared with the lowest quintile were associated with a 28% lower risk of CVD in women (RR = 0.72; 95% CI: 0.60, 0.86; P < 0.001). As with men, we observed no significant associations between AHEI score and cancer risk. All models evaluating the RFS in women were nonsignificant after multivariate adjustment.
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In a further analysis, we included the original HEI score and the AHEI score or RFS simultaneously as continuous terms in the multivariate model for major chronic disease. When the HEI and AHEI scores were included in the same model, the AHEI score was significantly related to lower risk of major chronic disease (P = 0.005 for men and P = 0.01 for women), whereas the HEI score was not. In men, when the HEI and RFS were included in the same model, the RFS was not associated with risk but the HEI score was related to significantly lower risk. In women, neither the HEI score nor the RFS was significantly associated with risk when they were both included in the analysis. When all 3 scores were included simultaneously, the AHEI was significantly associated with reduction in major chronic disease risk in both men and women, whereas the other 2 scores were not.
| DISCUSSION |
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In several European and US cohorts (1012, 75), adherence to the dietary guidelines has been more strongly related to coronary heart disease mortality than to cancer mortality, even when those guidelines are directed toward lowering cancer risk (76). Because associations with mortality endpoints could reflect the effects of diet on survival after diagnosis, in addition to disease incidence, the implications about the role of diet in disease prevention are less clear. Also, associations of diet with mortality could be confounded by differences in practices related to diagnosis, choice of treatment, and compliance with treatment that are typically not measured. This might explain why the RFS more strongly predicted total mortality in a cohort of women (10) than incident chronic disease in our cohorts of men and women.
Our results are directly comparable to our earlier analyses using the original HEI (a measure of adherence to the Dietary Guidelines for Americans), in which we studied the same populations during the same follow-up period. The AHEI was nearly twice as predictive of overall chronic disease risk as was the HEI, in which the overall risk was 11% lower among men and 3% lower among women in the highest quintile compared with the lowest quintile (11, 12). Most of the additional reduction in risk in the current study resulted from reduction in risk of CVD. Therefore, capturing dietary choices (eg, white versus red meat), fat quality (P:S, trans fat intake), and other behaviors (multivitamin use) predicted improved health outcome. Because some components of the AHEI were already known to be protective in this cohort (40, 50, 65), the revisions might be viewed as post hoc and should be tested in one or more independent study populations. However, associations between components of the AHEI and chronic disease have been observed in other epidemiologic studies and have a strong biological justification. Moreover, we used arbitrary scales primarily developed on the basis of external criteria and we avoided the use of regression coefficients derived from this population in creating the index.
All AHEI diet components have putative protective associations with CVD, but only about half have been associated with cancer reduction (eg, fruit intake, vegetable intake, white meat:dark meat, and multivitamin use). Therefore, it was not surprising that the score was more predictive of CVD risk than cancer risk. Moreover, the CVD outcome is more homogenous than is the cancer outcome, because the dietary factors associated with different cancer sites vary substantially. Although it may not be appropriate from an etiologic standpoint to pool all cancers together, it is useful to examine such overall relations from a public health perspective.
The relation of the RFS with chronic disease risk is heavily weighted toward reported fruit and vegetable intakes; these foods comprise 65% of the recommended foods in the study of Kant et al (10) and 75% in our study. Our findings suggest that including additional dietary behaviors may improve the ability of the RFS to predict incident disease.
The men and women in these cohorts are well educated and of relatively homogenous socioeconomic status. Most of the participants are white. This homogeneity has the advantage of reducing confounding by variables related to socioeconomic status that are difficult to control. Intakes of protective dietary factors, such as antioxidants, in this population may be sufficient, and therefore higher consumption (from fruit and vegetables) might not reduce risk further (77). For some major cancers, death rates vary by race and socioeconomic status, although it is unclear how much of this is related to differences in access to health care and screening. Associations with cancer might be stronger in a population that is less well educated or of lower socioeconomic status. However, the strong associations found for CVD indicate that even within this well educated population, the diets of many men and women are far from optimal.
When assessing dietary intakes, measurement error generally leads to underestimation of associations. The relations of the AHEI score and RFS with protection against CVD may be even stronger than the results indicate, and a modest, underlying association with cancer could have been obscured. We did not incorporate information on cooking practices, such as doneness of meat, which could capture exposure to carcinogenic heterocyclic amines (78). Although cruciferous vegetables and plant foods high in certain antioxidants may be particularly related to protection from different types of cancer (77, 79, 80), we chose to be consistent with more general recommendations for fruit and vegetable intakes. Pooling all vegetables together in this way may mask subtle and interactive protective effects of specific plant foods against certain cancers, and thus may limit our ability to detect associations. Moreover, temporal relations between dietary intake and risk of cancer are much less clear than are such relations for CVD (17).
Prostate cancer is the major cancer diagnosed in the Health Professionals Follow-up Study (
25% of cancers in this analysis, which included only aggressive prostate cancer). Prostate cancer is known to be a slowly progressing disease (42). Several studies suggest that diet is a key factor in its etiology, and particular aspects of diet may play a role in the later stages of prostate cancer progression (42, 79, 8184). Other than red meat, none of the dietary factors found to be predictive of prostate cancer in the initial analyses in this cohort (eg, calcium, tomato sauces, or fructose) are emphasized in the AHEI score. Likewise, breast cancer accounts for 40% of the cancers in women, and few dietary factors have been found to strongly predict reduced risk.
In summary, the dietary pattern represented by the AHEI predicted lower incidence of major chronic disease in men and women and was related to important reductions in CVD risk. These associations are stronger than our earlier findings with the original HEI and suggest that simple improvements to the dietary guidelines may reduce the risk of major chronic disease. Although the Dietary Guidelines for Americans were updated recently with some improvements (85), the HEI and the food guide pyramid currently remain unchanged. The weaker findings associated with the RFS suggest that diet quality scores, and dietary guidelines in general, will need to include both messages to consume more of certain foods (eg, fruit, vegetables, and whole grains) and messages aimed at the quality of nutrient sources (eg, consume more unsaturated than saturated or trans fats and eat more white meat than red meat). Because the populations we studied are relatively health-conscious, and some components of the AHEI were known to predict lower risk of certain chronic diseases in these cohorts, future studies should test the AHEI in other populations to assess its ability to predict major chronic disease risk. In addition, further research is needed to clarify the associations between dietary patterns and overall cancer risk reduction.
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