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Original Research Communication |
1 From the School of Dietetics and Human Nutrition, McGill University, Ste Anne de Bellevue, Canada.
See corresponding editorial on page 147.
| ABSTRACT |
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Objective: The objective was to determine whether the effects of fat restriction on circulating lipid concentrations and synthesis differ from those of energy restriction in hypercholesterolemic subjects fed controlled diets.
Design: Eleven men (LDL > 3.6 mmol/L) participated in a randomized crossover study. Subjects consumed 4 prepared diets, each for 4 wk and separated by 6 wk, that contained either typical amounts of fat and energy (TF), low amounts of fat but adequate energy (LF), low amounts of fat and energy through carbohydrate restriction (LFE), or typical amounts of fat and low energy through carbohydrate restriction (LE).
Results: Body weights declined (P < 0.001) after the LE and LFE diets. Total cholesterol concentrations were not significantly different between the diets. LDL cholesterol was lower (P < 0.05) after the LF and LFE diets (8.2% and 8.0%, respectively) than after the TF diet. The LE diet increased HDL cholesterol (46.8%) and decreased triacylglycerols (22.7%), whereas the LF diet increased triacylglycerols (23.6%), relative to the TF diet. LDL:HDL decreased after the LE and LFE diets (P < 0.05). Cholesterol fractional synthesis rates after the LF, LE, and LFE diets were lower (35.2%, 27.7%, and 25.5%, respectively; P < 0.05) relative to the TF diet.
Conclusion: Reductions in both dietary fat and energy may modify LDL cholesterol by lowering cholesterol biosynthesis; however, the increase in HDL cholesterol and the suppression of triacylglycerol concentrations and LDL:HDL suggests that favorable plasma lipid profiles were also achieved through energy restriction alone.
Key Words: Energy restriction fat cholesterol biosynthesis lipoprotein weight loss men
| INTRODUCTION |
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This issue was addressed in part in a study that examined the influence of a low-fat, weight-maintenance diet and a low-fat, low-energy diet on plasma lipid profiles (13). In mildly hypercholesterolemic subjects fed baseline (typical amounts of fat and energy), low-fat, and low-fat, low-energy diets, plasma lipid concentrations decreased only in those who consumed the low-fat, low-energy diet, which resulted in weight loss (13). These data indicate that energy restriction is an important determinant of circulating cholesterol concentrations. However, both fat and cholesterol intakes were lower with the low-fat, low-energy diet than with the low-fat, weight-maintenance diet; therefore, it is difficult to ascertain whether the cholesterol-lowering advantage of weight loss with a low-fat diet is due to a reduction in fat or to a reduction in energy.
Therefore, the present study was designed to evaluate whether the effects of energy restriction are distinct from those of reduced-fat, reduced-cholesterol intakes in their capacity to modify circulating lipid concentrations and cholesterol biosynthesis in hyperlipidemic subjects. The goal was accomplished by using a dietary design in which equal quantities of fat were consumed but in which energy intakes were changed by modifications in carbohydrate intakes.
| SUBJECTS AND METHODS |
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± SD: 51.5 ± 2 y) were screened for circulating fasting LDL-cholesterol and triacylglycerol concentrations (>3.6 and 1.73.4 mmol/L, respectively). The subjects selected for the study reported that at least one immediate family member had heart disease. Only subjects with a body fat content between 16% and 30%, assessed by using bioelectrical impedance analysis, were considered eligible for study. All procedures were approved by the Ethical Review Committee of McGill University and all subjects provided informed consent.
Diets
Subjects consumed each of 4 separate diets according to a randomized crossover design. Diets contained 1) typical amounts of fat (35% of weight-maintenance energy requirements) and adequate amounts of energy relative to individual requirements [typical fat and energy; TF (control)], 2) low amounts of fat (15% of weight-maintenance energy requirements, replaced by carbohydrate) and adequate amounts of energy relative to individual requirements (low fat; LF), 3) low amounts of fat (15% of weight-maintenance energy requirements replaced by carbohydrate) and reduced amounts of energy (30% restriction relative to individual requirement) achieved through reduction of the carbohydrate content (low fat and low energy; LFE), and 4) typical amounts of fat (35% of weight-maintenance energy requirements) but reduced (30% restriction relative to individual requirement) amounts of energy achieved through reduction of the carbohydrate content (low energy; LE). Dietary periods were separated by washout intervals of 6 wk. The LF and LFE diets provided the same amount of all nutrients, except energy, from purified carbohydrate. Removal of 30% of energy from carbohydrate in the LFE and LE diets was calculated to result in a net weight loss of 0.65 kg/wk in an individual consuming 11.7 MJ/d. All diets were formulated to contain 15% of weight-maintenance energy requirements as protein. With this design, intakes of all macro- and micronutrients, except for carbohydrate, were maintained in the LF and LFE diets (Figure 1
). The TF diet contained 31.4%, 40%, and 28.6% of total fat as saturated, monounsaturated, and polyunsaturated fatty acids as a blend of butter and corn oil, olive oil, and canola oilbased margarines, respectively (Table 1
). Other diets contained the same ratio of fatty acids as did the TF diet. The energy requirements of the subjects were established by multiplying an estimate of the resting metabolic rate (14) by an appropriate activity factor (15). Diets were provided as 3 equal-sized meals each day. Subjects consumed breakfast and supper daily at the Mary Emily Clinical Nutrition Research Unit of McGill University under supervision. Many subjects also consumed lunch in the center, although this meal could be eaten outside the center. The TF diet was fed first to ensure that the allocated energy level for each subject was capable of maintaining energy and weight balances. The LF, LFE, and LE diets were provided subsequently in a random order. Subjects were weighed daily before breakfast.
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Measurement of lipid concentrations
Plasma total cholesterol, HDL-cholesterol, and triacylglycerol concentrations were measured in quadruplicate at each time point with a VP Autoanalyzer and commercial enzymatic kits (Abbott Laboratories, North Chicago, IL). HDL-cholesterol concentrations were determined after precipitation of non-apolipoprotein B lipoproteins with dextran sulfatemagnesium chloride (16). LDL-cholesterol concentrations were calculated according to the method of Friedewald et al (17). CVs for replicate analyses of total cholesterol, HDL cholesterol, and triacylglycerol were 1.6%, 2.8%, and 3.2%, respectively. The mean value on days 28 and day 29 was taken as the endpoint lipid concentration for each diet.
Deuterium incorporation measurement of cholesterol synthesis
Cholesterol biosynthesis was measured as the rate of incorporation of deuterium from body water into erythrocyte free cholesterol. To determine erythrocyte cholesterol deuterium enrichment, total lipids were extracted from red blood cells and chromatographed by using thin-layer chromatography as described previously (18). Free cholesterol was identified against authentic internal cochromatographed standards, eluted from silica, and placed together with 0.6 g cupric oxide and a 2-cm length of silver wire into high-temperature glass combustion tubes. These tubes were evacuated of gas at <2.6 Pa (20 mtorr) and sealed before combustion at 550°C for 4 h. The resultant combustion water and separate samples of plasma water were vacuum distilled into vycor tubes containing 60 mg Zn (Biogeochemical Laboratories, Indiana University, Bloomington, IN). These tubes were reduced at 550°C over 30 min and the hydrogen gas evolved analyzed for deuterium content by isotope ratio mass spectrometry (model 903D; VG Micromass, Cheshire, United Kingdom). Samples were analyzed in triplicate.
Cholesterol synthesis was determined as the fractional synthesis rate of the rapid turnover pool, as calculated previously (1823). In addition, the absolute rates of synthesis (ASR) were determined by multiplication of cholesterol fractional synthesis rate (FSR) by an arithmetic estimate of cholesterol pool size (18, 20):
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Statistics
Results are expressed as means ± SEMs. Normal distribution of data were tested by using SAS software, version 6.03 (24). The effect of diet on plasma lipid concentrations, determined as the average of values obtained on days 28 and 29, was determined by using a crossover analysis of variance model (24). Effects of diet on cholesterol FSR and ASR were also determined by analysis of variance. When diet effects were significant, Duncan's new multiple-range post hoc test was used to compare differences between diets.
| RESULTS |
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The influence of diet on cholesterol biosynthesis is shown in Figure 2
. On day 29, the mean FSR was significantly greater (P < 0.01) after the TF diet (0.0822 ± 0.0077 pools/d) than after the LF (0.0533 ± 0.0054 pools/d), LE (0.0594 ± 0.0078 pools/d), and LFE (0.0612 ± 0.0053 pools/d) diets. The FSR was 35.2%, 27.7%, and 25.5% lower, respectively, after the LF, LE, and LFE diets relative to the TF diet. FSR values across the LF, LE, and LFE diets did not differ significantly. The effects of diet on the ASR were similar to the effects on the FSR. The mean ASR after the TF diet (0.77 ± 0.09 g/d) was significantly higher than that after the LF (0.50 ± 0.05 g/d), LE (0.54 ± 0.09 g/d), and LFE (0.56 ± 0.05 g/d) diets. In other words, the ASR decreased significantly after consumption of the diets low in fat or energy or low in both fat and energy.
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| DISCUSSION |
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In addition, LDL:HDL was the most favorable after the LE diet. These results show the importance of discriminating between plasma lipid profilemodifying mechanisms attributable to reductions in fat intake and those due to lower energy intakes that often result with a transition to a low-fat diet in a clinical setting. In an active weight-loss trial, Noakes and Clifton (25) showed that LDL-cholesterol concentrations decreased after diets low in saturated fatty acids, regardless of the energy source, whereas concentrations did not decrease after an energy-restricted diet (16.8% of total energy) high in saturated fatty acids. Our findings were similar, ie, the dietary ratio of fatty acids and the total energy provided by diets as saturated fatty acids played crucial roles in the modulation of LDL-cholesterol concentrations.
Contrary to the findings of Lichtenstein et al (13), who observed that a low-fat diet had a positive influence on plasma LDL cholesterol only when accompanied by weight loss resulting from consumption of an energy-restricted diet, the present study showed that LDL-cholesterol and total cholesterol concentrations were similar after the LF diet (no weight loss observed) and after the LFE diet (weight loss was observed). Nelson et al (26), who studied the effects of weight-maintenance diets differing only in the percentage of energy delivered as fat, showed that compared with a high-fat diet, a low-fat diet that provided the same amount of energy did not result in changes in total cholesterol but did result in elevated triacylglycerol concentrations. In combination, these results suggest that manipulation of dietary energy with accompanying weight loss has a greater beneficial effect on the plasma lipid profile than does manipulation of dietary fat without weight loss. Data from the present study showed that LDL-cholesterol concentrations decreased and triacylglycerol concentrations increased after the LF diet. In contrast, HDL cholesterol increased and triacylglycerol concentrations decreased after the LE diet. Indeed, the increase in triacylglycerol associated with consumption of the LF diet should be viewed as potentially detrimental, given the role of postprandial triacylglycerol in the atherosclerotic process (27). In contrast, although the LFE diet positively modified LDL and HDL cholesterol relative to the TF diet, it is clear that the greater HDL cholesterolraising effect of the LE diet (in combination with a reduction in triacylglycerol and a favorable LDL:HDL) render the LE diet the most desirable of those tested in the present study. The HDL-cholesterolraising ability of weight-loss diets was shown previously (28).
Energy restriction has multiple effects on mammalian lipid metabolism. Fasting is associated with a reduction in cholesterol synthesis in animals (29, 30) and humans (21, 22, 31). In humans, an abrupt inhibition of cholesterol synthesis occurs after a 24-h fast (21, 22), with concurrent decreases in insulin and glucose-dependent insulinotropic polypeptide concentrations (32). Negative energy balance, with constant fat intake, also affects other aspects of lipid metabolism. In rats, triacylglycerol fatty acid (33, 34) and cholesterol (34) metabolism respond differently to energy deficits than to changes in dietary fat. The present data showed that low energy intakes associated with weight loss did not influence total or LDL-cholesterol concentrations; however, the overall lipoprotein profile was positively altered through favorable changes in HDL-cholesterol and triacylglycerol concentrations. Why LDL-cholesterol concentrations did not decline significantly with the LE diet, despite the reduction in cholesterol synthesis, is not clear; it might have been because of a high consumption of saturated fatty acids (25). Di Buono et al (35) reported declines in both LDL-cholesterol and cholesterol synthesis after weight loss in mildly hypercholesterolemic, overweight men. However, in the present study, fat provided 50% of energy in the LE diet (Figure 1
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Why cholesterologenesis decreased during the LF diet, during which time carbohydrate intakes increased and subjects maintained body weights, is also unclear. The presence of polyunsaturated fat in the diet has been associated with enhanced biosynthesis of cholesterol in hyperlipidemic individuals (23). It can be speculated that during energy balance, the suppression of cholesterologenesis by removal of fat outweighs any stimulation of synthesis by an increase in the carbohydrate content. However, as energy balance becomes negative, synthesis rates decrease regardless of dietary fat intakes.
The positive effect of the LE diet on the plasma lipid profile and on cholesterol synthesis in the present study is important in the context of dietary recommendations for improved cardiovascular health. Current recommendations call for reduced-fat diets, with less emphasis on energy restriction (25). However, the present findings suggest that energy restriction rather than fat restriction results in a lipid profile as favorable as that seen after the LFE diet. Because both total cholesterol and triacylglycerol concentrations were shown to be independent risk factors for cardiovascular disease (3638), the disparate effect of low-energy compared with low-fat diets on these blood lipid indexes is extremely important. Dietary guidelines advising reductions in fat intake to decrease the risk of cardiovascular disease may have to be reconsidered, with the focus perhaps redirected toward reductions in energy intake for those individuals with excess body weight.
Manipulation of energy density may provide a means for reducing intakes of both energy and fat. Rolls et al (39) showed that energy intake depends on energy density but not on the fat content of portioned food, which is consistent with the findings of the present study, ie, diets with a low energy density favorably suppressed lipid concentrations through energy restriction. A focus on energy restriction also addresses the issue of obesity, both as a health concern and in relation to its status as an independent risk factor for cardiovascular disease (4042). Energy restriction below energy requirements, as in the present study, is a means of reducing body weight. It is obvious that reductions in body weight result from reductions in total energy intake, increases in energy expenditure, or both. Controversial findings exist concerning the effects of dietary fat reductions on body weight loss. Willett (43) reported that a reduction in dietary fat is not always a successful approach for weight loss in the obese. Indeed, reductions in dietary fat appear to be associated with an increase, rather than with a decrease, in the percentage of the population that is overweight (43). In contrast, Bray and Popkin (44) argued that dietary fat does play a role in the development of obesity. Furthermore, Noakes and Clifton (25) showed that reductions in dietary energy through fat or carbohydrate restriction have the same effect on body weight loss. Therefore, energy-reduced diets, through balanced restriction of carbohydrate and fat, affect several independent risk factors for heart disease, such as total cholesterol, triacylglycerol, and obesity, perhaps in a manner different from that of a constant low-fat energy intake. As stated by Grundy (45), consequences of dietary fat intakes cannot focus solely on body weight but must examine the overall metabolic action of the diets. However, when low-fat diets result in weight loss in subjects who are not attempting to suppress their total energy intakes, such diets should be viewed as favorable because weight loss is almost invariably linked to an improvement in health status.
In summary, the present study showed that, although reductions in dietary fat or in both dietary fat and energy favorably modified lipid concentrations, reductions in dietary energy alone also consistently decreased the risk of cardiovascular disease.
| ACKNOWLEDGMENTS |
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| REFERENCES |
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