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Am J Clin Nutr (November 4, 2009). doi:10.3945/ajcn.2009.28070
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© 2009 American Society for Clinical Nutrition

Dose effects of dietary phytosterols on cholesterol metabolism: a controlled feeding study1,2,3

Susan B Racette, Xiaobo Lin, Michael Lefevre, Catherine Anderson Spearie, Marlene M Most, Lina Ma and Richard E Ostlund, Jr

1 From the Washington University School of Medicine, St Louis, MO (SBR, XL, CAS, LM, and REO), and the Pennington Biomedical Research Center, Baton Rouge, LA (ML and MMM).

2 Supported by NIH grant R01 HL050420-12 (to REO), the Washington University General Clinical Research Center (grant MO1 RR-00036), the Washington University Mass Spectrometry Resource (grant RR-00954), the Diabetes Research and Training Center (grant P60-DK020579-30), and the Washington University Clinical Nutrition Research Unit (grant P30 DK056341).

3 Address correspondence to SB Racette, Washington University School of Medicine, Campus Box 8502 4444, Forest Park Avenue, St Louis, MO 63108. E-mail: racettes{at}wustl.edu.

ABSTRACT

Background: Phytosterol supplementation of 2 g/d is recommended by the National Cholesterol Education Program to reduce LDL cholesterol. However, the effects of different intakes of phytosterol on cholesterol metabolism are uncertain.

Objective: We evaluated the effects of 3 phytosterol intakes on whole-body cholesterol metabolism.

Design: In this placebo-controlled, crossover feeding trial, 18 adults received a phytosterol-deficient diet (50 mg phytosterols/2000 kcal) plus beverages supplemented with 0, 400, or 2000 mg phytosterols/d for 4 wk each, in random order. All meals were prepared in a metabolic kitchen; breakfast and dinner on weekdays were eaten on site. Primary outcomes were fecal cholesterol excretion and intestinal cholesterol absorption measured with stable-isotope tracers and serum lipoprotein concentrations.

Results: Phytosterol intakes (diet plus supplements) averaged 59, 459, and 2059 mg/d during the 3 diet periods. Relative to the 59-mg diet, the 459- and 2059-mg phytosterol intakes significantly (P < 0.01) increased total fecal cholesterol excretion (36 ± 6% and 74 ± 10%, respectively) and biliary cholesterol excretion (38 ± 7% and 77 ± 12%, respectively) and reduced percentage intestinal cholesterol absorption (–10 ± 1% and –25 ± 3%, respectively). Serum LDL cholesterol declined significantly only with the highest phytosterol dose (–8.9 ± 2.3%); a trend was observed with the 459-mg/d dose (–5.0 ± 2.1%; P = 0.077).

Conclusions: Dietary phytosterols in moderate and high doses favorably alter whole-body cholesterol metabolism in a dose-dependent manner. A moderate phytosterol intake (459 mg/d) can be obtained in a healthy diet without supplementation. This trial was registered at clinicaltrials.gov as NCT00860054.

Received for publication May 14, 2009. Accepted for publication October 9, 2009.







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