American Journal of Clinical Nutrition, Vol 62, 264S-273S, Copyright © 1995 by The American Society for Clinical Nutrition, Inc

REVIEW ARTICLES

Sugar and body weight regulation

JO Hill and AM Prentice
University of Colorado Health Science Center, Denver, USA.

The need to understand reasons for the high prevalence of obesity in developed countries has led to examination of dietary habits that may contribute to obesity. We consider whether consumption of high amounts of sugars presents a public health problem by contributing to the development of obesity. Metabolic studies show that diets high in fat are more likely to result in body fat accumulation than are diets high in carbohydrate. There is no indication that simple sugars differ from complex sugars in this regard. Epidemiologic data show a clear inverse relation between intake of sugar and fat. Further, although high intake of dietary fat is positively associated with indexes of obesity, high intake of sugar is negatively associated with indexes of obesity. There is ample reason to associate high-fat diets with obesity but, at present, no reason to associate high-sugar diets with obesity.

This article has been cited by other articles:

				A. Drewnowski The Real Contribution of Added Sugars and Fats to Obesity Epidemiol. Rev., June 24, 2007; (2007) mxm011v1. [Abstract] [Full Text] [PDF]

				V. Drapeau, J.-P. Despres, C. Bouchard, L. Allard, G. Fournier, C. Leblanc, and A. Tremblay Modifications in food-group consumption are related to long-term body-weight changes Am. J. Clinical Nutrition, July 1, 2004; 80(1): 29 - 37. [Abstract] [Full Text] [PDF]

				G H. Anderson and D. Woodend Consumption of sugars and the regulation of short-term satiety and food intake Am. J. Clinical Nutrition, October 1, 2003; 78(4): 843S - 849. [Abstract] [Full Text] [PDF]

				W. H. Saris Sugars, energy metabolism, and body weight control Am. J. Clinical Nutrition, October 1, 2003; 78(4): 850S - 857. [Abstract] [Full Text] [PDF]

				U. Alexy, W. Sichert-Hellert, and M. Kersting Fortification Masks Nutrient Dilution due to Added Sugars in the Diet of Children and Adolescents J. Nutr., September 1, 2002; 132(9): 2785 - 2791. [Abstract] [Full Text] [PDF]

				S. B. Roberts, M. A. McCrory, and E. Saltzman The Influence of Dietary Composition on Energy Intake and Body Weight J. Am. Coll. Nutr., April 1, 2002; 21(2): 140S - 145. [Abstract] [Full Text] [PDF]

				S. D Poppitt, G. F Keogh, A. M Prentice, D. E. Williams, H. M. Sonnemans, E. E. Valk, E. Robinson, and N. J Wareham Long-term effects of ad libitum low-fat, high-carbohydrate diets on body weight and serum lipids in overweight subjects with metabolic syndrome Am. J. Clinical Nutrition, January 1, 2002; 75(1): 11 - 20. [Abstract] [Full Text] [PDF]

				R. J. Stubbs, N. Mazlan, and S. Whybrow Carbohydrates, Appetite and Feeding Behavior in Humans J. Nutr., October 1, 2001; 131(10): 2775S - 2781. [Abstract] [Full Text] [PDF]

				R. M McDevitt, S. D Poppitt, P. R Murgatroyd, and A. M Prentice Macronutrient disposal during controlled overfeeding with glucose, fructose, sucrose, or fat in lean and obese women Am. J. Clinical Nutrition, August 1, 2000; 72(2): 369 - 377. [Abstract] [Full Text] [PDF]

				E. J Parks and M. K Hellerstein Carbohydrate-induced hypertriacylglycerolemia: historical perspective and review of biological mechanisms1 Am. J. Clinical Nutrition, February 1, 2000; 71(2): 412 - 433. [Abstract] [Full Text] [PDF]

				R. P. Farris, T. A. Nicklas, L. Myers, and G. S. Berenson Nutrient Intake and Food Group Consumption of 10-Year-Olds by Sugar Intake Level: The Bogalusa Heart Study J. Am. Coll. Nutr., December 1, 1998; 17(6): 579 - 585. [Abstract] [Full Text] [PDF]