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American Journal of Clinical Nutrition, Vol 48, 1418-1423, Copyright © 1988 by The American Society for Clinical Nutrition, Inc

ORIGINAL RESEARCH COMMUNICATIONS

Metabolic effects of instant bean and potato over 6 hours

P Wursch, K Acheson, B Koellreutter and E Jequier
Institute of Physiology, Lausanne, Switzerland.

For 7 d six volunteers consumed at breakfast a 50-g starch meal prepared from either potato-flakes bran or instant bean flakes. These meals were isocaloric and had the same analytical composition. The metabolic effect of the meals on plasma glucose and insulin levels and on energy expenditure were assessed over 6 h on days 1 and 7 of each diet period. No significant differences in the shape and magnitude of plasma glucose and insulin responses were observed between days 1 and 7 of the same diet. Maximum glucose and insulin responses were significantly lower after the bean meal than after the potato meal. Although each meal tested was digested at a different rate, substrate oxidation and energy expenditure over 6 h were very similar.


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A. Sparti, H. Milon, V. Di Vetta, P. Schneiter, L. Tappy, E. Jequier, and Y. Schutz
Effect of diets high or low in unavailable and slowly digestible carbohydrates on the pattern of 24-h substrate oxidation and feelings of hunger in humans
Am. J. Clinical Nutrition, December 1, 2000; 72(6): 1461 - 1468.
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Copyright © 1988 by The American Society for Nutrition